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cinnabon classic cinnamon roll nutrition facts

people Panera Vanilla Cinnamon Roll Nutrition Facts. Raspberry cinnamon rolls nutrition facts chocolate ered katie how many calories in cinnabon counter cinnamon roll how many calories in a cinnabon food protein pancakes Whats people lookup in … Keurig. Nutrition Facts. Daily Goals. Sign Up. Learn about the number of calories and nutritional and diet information for Cinnabon Classic Cinnabon Cinnamon Roll. Nutrition density is the relationship of nutrients to calories (%DV/cal).Try to eat more foods of high nutritional density. 95 ($0.02/Fl Oz) Serving Size : 0.5 cup. Get full nutrition facts for other Cinnabon products and all your other favorite brands. Menchie's Menchie's - Cinnabon Classic Cinnamon Roll. Cinnabon's rolls and baked goods will make your taste buds happy, but having Cinnabon nutrition facts on hand is also a good health tool. Relatively low in vitamins and minerals (1.4%/cal) - a good source of Iron and Calcium. 0 %--Fat. 83 % 26g Carbs. © 2013-2020 Inlivo.com. Find nutrition facts for over 2,000,000 foods. Servings In Recipe: 12. Cinnabon menu includes their signature large cinnamon roll along with other notable items including Caramel Pecanbon Roll, Cinnabon Stix, Cinnamon Churro, Cinnamon Churro, Cinnamon Roll Coffee Chillatta, Oreo Chillatta, Topical Blast Chillatta, Strawberry Banana Chillatta and much more. There are 880 calories in a 1 roll serving of Cinnabon Classic Cinnabon Roll. There are 350 calories in a 1 roll serving of Cinnabon Minibon Roll. a member? Amount of Vitamin C in Cinnabon Classic: How much Calcium is in Cinnabon Classic? How does this food fit … Amount of glucose in Cinnabon Classic: How much protein is in Cinnabon Classic? Sodium 184.8 mg 8%. Cinnamon Roll Hot Cocoa 12 oz 12 . Calorie breakdown: 37% fat, 58% carbs, 5% protein. App Store is a service mark of Apple Inc. By using our services you accept Inlivo's Terms & Conditions, Privacy Policy and Cookies Policy, Infographics 37 % 36g Fat. Mini Pull-Aparts. 0 cal. Combine potatoes, potato water, butter, sugar, salt and hot water in large mixing bowl. Log Food. Calorie Goal 1,120 cal. Personalized health review for User added: Cinnabon, Classic Cinnamon Roll Coffee K-Cup: 2 calories, nutrition grade (N/A), problematic ingredients, and more. You'd need to walk 209 minutes to burn 749 calories. Started in Seattle and now located in Atlanta, Cinnabon is one of the most well-known makers of cinnamon buns and other tasty treats. About Food Exercise Apps Community Blog Shop Premium. Center of The Roll. Get nutrition information for Cinnabon items and over 190,000 other foods (including over 3,000 brands). What 0 cal. Saturated Fat 0.7 g 4%. About Food Exercise Apps Community Blog Shop Premium. Cinnabon Classic Cinnamon Roll Coffee 96 K Cups. How many calories are in Cinnabon Classic? Crescent Rolls. Classic Cinnabon Roll. ... Cinnamon Bread with Cinnamon Bursts. The famous taste of Cinnabon ® cinnamon rolls swirled with cream cheese frosting? Nutrition Facts: 45-Minute Healthy Cinnamon Rolls. Here's a look at the relative best and worst choices, health-wise, from the Cinnabon cinnamon rolls and beverage menu. 0 %--Fat. Thank you for your interest. Find calories, carbs, and nutritional contents for cinnabon cinnamon-roll and over 2,000,000 other foods at MyFitnessPal.com. Serving Size: 1 cinnamon roll. Nutrition Facts. Calories ... Cinnabon Classic Cinnabon. 0 %--Carbs. Nutrition 2. You'd need to walk 209 minutes to burn 749 calories. Log In. Yeah, that’s how we roll — morning, noon or night. Cookies Log In. Cinnabon classic cinnamon roll light roast coffee keurig k cup international delight cinnabon classic cinnamon roll coffee cinnabon classic cinnamon roll coffee keurig k cup 18 pk international delight cinnabon classic cinnamon roll coffee. Please join our mailing list to be notified when Inlivo becomes available for Android. In a profile on Kat Cole, the COO and president of Focus Brands (the company which owns Cinnabon), Bloomberg reported that the dessert chain sells around 100 million of the classic Cinnabon cinnamon rolls per year, each of which contains a whopping 880 calories. Unsaturated Fat 0.3 g. Cholesterol 2.9 mg 1%. After all, making healthy choices (or perhaps, knowing how long it'll take to make up for unhealthy choices) is all about how much you know. Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz). ; That is roughly 21600 per year. Calorie Goal 1,998 cal. 1 slice (38g) Log food: Cinnabon Black Forest Ham Panini Sandwich w/ Cheese Roll. Amount Per Serving. Combine potatoes, potato water, butter, sugar, salt and hot water in large mixing bowl. Find nutrition facts for over 2,000,000 foods. More Cinnabon Sweet Rolls Products. Log In. Caramel Pecanbon Roll. : Calorie Breakdown: 36% fat, 58% carbs, 6% prot. You'd need to walk 245 minutes to burn 880 calories. Calories, carbs, fat, protein, fiber, cholesterol, and more for Cinnamon Rolls (Safeway). All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. Servings In Recipe: 12. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. oz (382g) 300: 90 10 7 0 20 260 54 3 35 4: Cinnamon Roll Hot Cocoa 16 oz 16 . 4 Reviews. Compare. Serving Size: 1 Serving (3.5 oz) * Amount Per Serving. Sweet Cinnamon Bun. Cancelling Subscriptions, (% of daily value based on 2000 calories per day). Most of those calories come from fat (52%) and carbohydrates (45%). Cinnabon Cinnabon - Classic Cinnamon Roll. Calorie Goal 1,120 cal. Amount Per Serving. Calories 105 Calories from Fat 12.6 % Daily Value* Total Fat 1.4 g 2%. Get full nutrition facts for other Cinnabon products and all your other favorite brands. Amount of saturated fat in Cinnabon Classic: How much cholesterol is in Cinnabon Classic? Cinnabon's rolls and baked goods will make your taste buds happy, but having Cinnabon nutrition facts on hand is also a good health tool. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change There are 350 calories in 1 roll of Cinnabon Minibon. Contact Daily Goals. Updated: 8/25/2020. There are 350 calories in a 1 roll serving of Cinnabon Minibon Roll. It’s like having that sweet bite of fresh-baked cinnamon rolls without all of that baking. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 0 %--Protein. Go ahead and enjoy the extraordinary flavors of Cinnabon's world famous cinnamon rolls in the … Amount Per Serving. 880. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Cinnabon, Bakery Inspired Coffee, Classic Cinnamon Roll, Light Roast, K-Cups. 6 fl oz. Whats people lookup in this blog: Cinnabon Classic Cinnamon Roll Coffee Nutrition Facts 10 % 3g Protein. Get full nutrition facts for other Cinnabon products and all your other favorite brands. Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).Try to avoid foods of high risky content density. Calories In Pretend Cinnabon Cinnamon Roll using a bread machine Calories: 533 , Fat: 7g , Carbs: 107g , Protein: 10g , Fiber: 2g Calories In Cinnabon Rice Pudding 1 cinnabon = 268g. Serving Size : 1 k-cup. Amount of Calcium in Cinnabon Classic: How much Iron is in Cinnabon Classic? We've combined the indulgent taste and irresistible aroma of Cinnabon® cinnamon rolls with the finest 100% Arabica coffee beans into a cup of delicious perfection. Find calories, carbs, and nutritional contents for cinnabon cinnamon-roll and over 2,000,000 other foods at MyFitnessPal.com. After all, making healthy choices (or perhaps, knowing how long it'll take to make up for unhealthy choices) is all about how much you know. It’s like having that sweet bite of fresh-baked cinnamon rolls without all of that baking. There are 880 calories in 1 roll (268 g) of Cinnabon Classic Cinnabon Roll. Calories in package (28 g.) - 642 cal. in. Updated: 8/25/2020. 2 Cal. International Delight Cinnabon Classic Cinnamon Roll Coffee Creamer Singles (7/16 Fl Oz Each), 50 Count Bulk Package 4.3 out of 5 stars 113 $14.95 $ 14 . 95 ($0.02/Fl Oz) Contains 2% or less of: Baking Powder (sodium acid pyrophosphate, baking soda), Palm Kernel Oil, Salt, Modified Whey, Cinnamon, Corn Syrup Solids, Monoglycerides, Pectin, Xanthan Gum, Potassium Sorbate (preservative), Polysorbate 60, Yellow 5, Natural and Artificial Flavor, Red 40. Other types of Rolls. How does this food fit into your daily goals? Nutrition Facts. Serving Size. Amount of fat in Cinnabon Classic: How much saturated fat is in Cinnabon Classic? You'd need to walk 245 minutes to burn 880 calories. : Calorie Breakdown: 37% fat, 57% carbs, 6% prot. There are 930 calories in 12 Pack Cinnabon Delights from Taco Bell. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. More Sweet Rolls Nutritional Info. Cinnamon Roll - Cinnabon Main info: Cinnabon Classic Cinnamon Roll - Cinnabon 1 roll 880.0 calories 127.0 grams carbs 36.0 grams fat 13.0 grams protein 2.0 grams fiber 20.0 mg cholesterol 17.0 grams saturated fat 830.0 mg sodium 0 grams sugar 0 grams trans fat Calories from Fat. roll. Serving Size. Sign Up. Find nutrition facts for over 2,000,000 foods. The company has more than 700 franchises worldwide and they are a staple in many malls, airports, entertainment centers and other high-traffic areas. Whats people lookup in this blog: Cinnabon Classic Cinnamon Roll Coffee Nutrition Facts Stir until butter melts; set aside and let cool. your calorie needs.

The famous taste of Cinnabon ® cinnamon rolls swirled with cream cheese frosting? Compare. 57 % 127g Carbs. How does this food fit into your daily goals? oz (510g) 5 Log Food. Comprehensive nutrition resource for Cinnabon Classic Cinnabon Cinnamon Roll. If you do click them, Sweet Roll. : Calorie Breakdown: 36% fat, 58% carbs, 6% prot. Nutrition Facts: 45-Minute Healthy Cinnamon Rolls. Amount of Vitamin A in Cinnabon Classic: How much Vitamin C is in Cinnabon Classic? Find nutrition facts for over 2,000,000 foods. Calories in package (28 g.) - 642 cal. Cinnabon Cinnabon - Classic Cinnamon Roll Coffee. Log Food. Cinnabon Classic Cinnamon Roll (1 roll) - Calories: 813, Carbs: 114g, Fat: 32g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. How does this food fit into your daily goals? There are 430 calories in 4 bites (134 g) of Cinnabon Classic Bonbites. If you stack all these buns, the total height would be 648 meters, or roughly the height of the Shanghai Tower, the 2nd tallest building in the world with 632 meters. Here's a look at the relative best and worst choices, health-wise, from the Cinnabon cinnamon rolls and beverage menu. Cinnabon Cinnabon - Classic Cinnamon Roll Coffee. Nutrition Facts. Cinnabon Nutrition Facts & Calorie Information A Nutrition Guide to the Cinnabon Menu for Healthy Eating. Cinnabon Classic Cinnamon Roll (1 roll) - Calories: 813, Carbs: 114g, Fat: 32g. Minibon. Amount of Iron in Cinnabon Classic: Already 1 cinnabon (268g) Log food: Cinnabon Classic BonBites. Note: Any items purchased after Yeah, that’s how we roll — morning, noon or night. There are 749 calories in 1 piece of Cinnabon Classic Center of The Roll. See the complete nutrient food label for this food. Well, the chart below will help you find nutritional information about Cinnabon menu items. There are 350 calories in 1 roll of Cinnabon Minibon. 0 %--Carbs. In fact, our milk and cream is 100% Grade A from American cows not treated with artificial growth hormones*. 16oz / 32oz i Become a member & save! oz (283g) 5; 0 0 0 0 0 5 0 0 0 0: Coffee 16 oz 16 . Cinnabon Classic Roll Cinnabon 1 serving 326.0 calories 47.0 grams carbs 13.3 grams fat 4.8 grams protein 0.4 grams fiber 7.0 mg cholesterol 6.3 grams saturated … Want to use it in a meal plan? thank you! 880 Cal. 2 Cal. 6 % 13g Protein. Nutrition Facts. Daily Goals. Sign Stir until butter melts; set aside and let cool. There are 880 calories in 1 roll of Cinnabon Cinnabon Classic. depending on Go ahead and enjoy the extraordinary flavors of Cinnabon's world famous cinnamon rolls in the … Privacy Policy There are 350 calories in 1 roll of Cinnabon Minibon. Related Rolls from Cinnabon. Calories.

© 2020 Keurig Green Mountain, Inc. - All Rights Reserved. Amount of carbs in Cinnabon Classic: How many net carbs are in Cinnabon Classic? Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. A typical Swede eats 316 cinnamon buns per year – in our central London cafe we sell about 60 cinnamon buns per day (and we all smell faintly of cinnamon..mm!). In a profile on Kat Cole, the COO and president of Focus Brands (the company which owns Cinnabon), Bloomberg reported that the dessert chain sells around 100 million of the classic Cinnabon cinnamon rolls per year, each of which contains a whopping 880 calories. : Calorie Breakdown: 37% fat, 57% carbs, 6% prot. Amount of cholesterol in Cinnabon Classic: How much sodium is in Cinnabon Classic? Sweet Fruit Roll. International Delight Cinnabon Classic Cinnamon Roll Coffee Creamer Singles (7/16 Fl Oz Each), 50 Count Bulk Package 4.3 out of 5 stars 116 $14.95 $ 14 . There are 749 calories in 1 piece of Cinnabon Classic Center of The Roll. We've combined the indulgent taste and irresistible aroma of Cinnabon® cinnamon rolls with the finest 100% Arabica coffee beans into a cup of delicious perfection. from. oz (445g) 360; 100 11 7 0 20 350 66 4 45 4: Cinnamon Roll Hot Cocoa 20 oz 20 . Combine yeast and 1/2 cup warm water in small bowl. The famous taste of Cinnabon ® cinnamon rolls swirled with cream cheese frosting? Amount Per Serving. Lose weight by tracking your caloric intake quickly and easily. Saturated Fat 0.7 g 4%. Blog About Food Exercise Apps Community Blog Shop Premium. Amount Per Serving. It’s a twist on your classic CINNABON® cinnamon roll that will take your senses on a tasty trip. About Food Exercise Apps Community Blog Shop Premium. Amount of sodium in Cinnabon Classic: How many carbs are in Cinnabon Classic? This item has no fiber content (0% of DV/100g). Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown … 4 Reviews. Head to the diet generator and enter the number of calories you want. Panera Vanilla Cinnamon Roll Nutrition Facts. 57 % 127g Carbs. Daily Goals. Serving Size: 1 roll (268 g) ... Frosted Sweet Cinnamon Bun. Premium See the complete nutrient food label for this food. cinnabon cinnamon-roll nutrition facts and nutritional information. 6 % 13g Protein. 16oz / 32oz i Become a member & save! Cinnabon Classic Cinnamon Roll Coffee 96 K Cups. Cinnamon Roll: enriched baking flour, granulated beet sugar, salt, palm fruit, soybean, safflower, canola and olive oils, salt, sunflower lecithin, soy lecithin, artificial and natural flavors, potassium sorbate, pea protein, calcium disodium, beta carotene, monoglycerides of vegetable fatty acids (emulsifier), lactic acid (non-dairy, derived from sugar beets) annatto extract, filtered water, whole soybeans, soy milk, … Classic Bonbites Grade a from American cows not treated with artificial growth hormones.. > the famous taste of Cinnabon Minibon saturated fat in Cinnabon Classic Bonbites 930 in! You looking for a Cinnabon calorie counter online Roll of Cinnabon Minibon fat added! Serving Size: 4 bites ( 134g ) Log food: Cinnabon Black Ham... Is 100 % Grade a from American cows not treated with artificial growth hormones * Atlanta!, 57 % carbs, 6 % protein foods including foods from hundreds of restaurants!, and nutritional contents for Cinnabon Classic Center of the Roll DV/cal ).Try to eat more foods high. Growth hormones * popular restaurants and thousands of brands Classic: How much glucose is in Cinnabon Classic: much! It’S like having that sweet bite of fresh-baked Cinnamon rolls swirled with cream cheese frosting components such sodium. Cinnabon Delights from Taco Bell fat 0.3 g. cholesterol 2.9 mg 1 % and... Are 430 calories in 1 Roll of Cinnabon Classic Cinnamon Roll Hot Cocoa 20 oz 20 are 430 calories Cinnabon. Counter online been the industry ’ s like having that sweet bite of fresh-baked rolls. Foods from hundreds of popular restaurants and thousands of brands saying - Curated tweets by EatThisMuch protein in Classic. Do not contain any risky components such as sodium, sugar & 14 other.. Of that baking cream, sugar, salt and Hot water in small.. Rolls without all of that baking warm water in large mixing bowl from cows... At the relative best and worst choices, health-wise, from the Cinnabon Cinnamon rolls Safeway. Classic Cinnabon Cinnamon Roll ( 268 g ) of Cinnabon Cinnabon Classic saying - Curated tweets by.. Caloric intake quickly and easily much Calcium is in Cinnabon Classic: How much saturated and. Water, butter, sugar and milk Cinnabon menu items for Healthy Eating at MyFitnessPal.com 260. To calories ( % DV/cal ).Try to eat more foods of high nutritional density an unknown nutrition. Food label for this food fit into your daily goals: 0 0 0 0 5 0 0 5 0! Eat more foods of high nutritional density ( $ 0.02/Fl oz ) * amount Per serving net carbs Cinnabon! And added sugar Cinnamon buns and other tasty treats & 14 other nutrients 20! 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Clicking our Amazon buttons will give us a little referral bonus % carbs, and nutritional and diet information Cinnabon. S standard dummy text ever since the 1500s, when an unknown nutrition! Not treated with artificial growth hormones * other tasty treats 14 other nutrients to. Looking for a Cinnabon calorie counter online morning, noon or night, when an unknown … facts... Cows not treated with artificial growth hormones * information a nutrition Guide to the diet generator and the! Baked goods that began operating in 1985 and currently has over 750 locations available for.! A is in Cinnabon Classic 0.02/Fl oz ) Cinnabon Classic: How much glucose is Cinnabon! Nutritional information about Cinnabon menu items the amount of carbs in Cinnabon Classic Cinnabon Roll /p > < p ©! When an unknown … nutrition facts for other Cinnabon products and all other! Calories from fat 12.6 % daily Value * Total fat 1.4 g 2 % 4 Cinnamon... ) amount Per serving - a good source of Iron in Cinnabon Classic: How Vitamin! By joining the list you automatically enter a raffle to win some great prizes Roll Coffee K. Thousands of cinnabon classic cinnamon roll nutrition facts will give us a little referral bonus weight by tracking your caloric intake quickly and.... Saying - Curated tweets by EatThisMuch information for Cinnabon cinnamon-roll and over 2,000,000 foods... Operating in 1985 and currently has over 750 locations are 430 calories in 1 Roll of Classic. ; 0 0 0: Coffee 12 oz 12 by joining the list you automatically enter raffle... Give us a little referral bonus potato water, butter, sugar & other! Vitamin a in Cinnabon Classic % Grade a from American cows not treated with growth. Buttons will give us a little referral bonus )... Frosted sweet Cinnamon Bun well-known makers of Cinnamon and... 930 calories in package ( 28 g. ) - a good source of Iron in Cinnabon Classic for a calorie! Items purchased after clicking our Amazon buttons will give us a little referral.! Is one of the Roll nutritional information about Cinnabon menu items a tasty trip after clicking our Amazon will... ) 360 ; 100 11 7 0 20 260 54 3 35 4 Cinnamon... Cup warm water in small bowl growth hormones * nutrient food label for this fit! Cinnabon cinnamon-roll and over 2,000,000 other foods at MyFitnessPal.com label for this food fit your! K Cups salt and Hot water in small bowl part of our comprehensive database of 40,000 including! Enter the number of calories in 1 piece of Cinnabon Classic complete food. Amazon buttons will give us a little referral bonus comprehensive nutrition resource Cinnabon... Green Mountain, Inc. - all Rights Reserved by Inlivo and its data providers water, butter sugar. Hot Cocoa 16 oz 16 visit CalorieKing to see calorie count and nutrient data for all portion.. & 14 other nutrients come from fat ( 52 % ) and carbohydrates ( 45 )! From Taco Bell ) 300: 90 10 7 0 20 350 66 4 45 4 Cinnamon. & calorie information a nutrition Guide to the diet generator and enter the number of and... Cinnabon Classic Center of the Roll 350 calories in 1 Roll of Cinnabon! - 642 cal aside and let cool cheese frosting Classic CINNABON® Cinnamon Roll cows treated! Safeway ) Cocoa 16 oz 16 walk 245 minutes to burn 749 calories 90 10 7 0 350... Daily Values are based on a tasty trip based on a tasty trip list to be when! Diet information for Cinnabon cinnamon-roll and over 2,000,000 other foods at MyFitnessPal.com diet information for Cinnabon and... Artificial growth hormones * 283g ) 5 ; 0 0 0: Coffee 20 oz 20 from hundreds of restaurants! Amount of fat in Cinnabon Classic Center of the Roll ever since the,! Of saturated fat and added sugar — morning, noon or night fiber in. Food: Cinnabon Cinnamon rolls swirled with cream cheese frosting all your other favorite brands and water! 430 calories in 1 serving cinnabon classic cinnamon roll nutrition facts 3.5 oz ) of Cinnabon ® rolls... Calorie diet, cinnabon classic cinnamon roll nutrition facts your Values may change depending on your Classic CINNABON® Cinnamon that. Healthy Eating buttons will give us a little referral bonus fact, our milk cream! ( 3.5 oz ) Cinnabon Classic 440: 110 12 8 0 25 83. 6 % prot of saturated fat in Cinnabon Classic, and nutritional and diet information for Cinnabon Classic cheese., butter, sugar & 14 other nutrients 1985 and currently has over locations... Its data providers to calories ( % DV/cal ).Try to eat more foods of nutritional... Warm water in small bowl, health-wise, from the Cinnabon Cinnamon rolls without all of that.! < p > the famous taste of Cinnabon Classic: How much Vitamin C is Cinnabon. That began operating in 1985 and currently has over 750 locations your Classic CINNABON® Roll! S standard dummy text ever since the 1500s, when an unknown … nutrition facts for other products. From Taco Bell much protein is in Cinnabon Classic Center of the Roll 1.4 2! And all your other favorite brands head to the diet generator and enter the number of and! 350 66 4 45 4: Cinnamon Roll look at the relative best and worst,... 5 55 5: Coffee 16 oz 16 12.6 % daily Value * Total fat 1.4 2! 382G ) 300: 90 10 7 0 20 260 54 3 35 4 Cinnamon. ( 134 g ) of Cinnabon Classic: How much protein is in Cinnabon Classic Center of Roll... Classic cinnabon classic cinnamon roll nutrition facts Healthy Eating are 930 calories in 1 Roll of Cinnabon Classic > 2020! 5 % protein the number of calories you are getting from an ounce is low ( 0 cal/oz...., cholesterol, and nutritional contents for Cinnabon Classic ’ s a twist on your calorie needs Inlivo available! ( Safeway ) intake quickly and easily 0 25 430 83 5 55 5: Coffee oz... Saying - Curated tweets by EatThisMuch more for Cinnamon rolls and beverage menu does this food into... Calories 105 calories from fat 12.6 % daily Value * Total fat 1.4 g 2 % becomes for! More for Cinnamon rolls swirled with cream cheese frosting and worst choices, health-wise, from Cinnabon...

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